With both lockdown and working from home set to continue for the foreseeable future, we're going to be away from the gyms for even longer. This means that staying healthy through exercise at home is absolutely crucial.
The Covid-19 pandemic has caused gyms to close across the UK, making it more difficult to get adequate exercise. With our physical health so strongly tied to everything from mental health to immunity, now could be the perfect time to mix up your fitness regime and find out what equipment can be incorporated into your home.
There’s never been a better time to workout from home. As gym closures across the UK continue to be a feature of the pandemic lockdown, investing in the right kit can help you achieve successful workouts in any space.