/ 20, Jan, 2018
The Covid-19 pandemic has caused gyms to close across the UK, making it more difficult to get adequate exercise. With our physical health so strongly tied to everything from mental health to immunity, now could be the perfect time to mix up your fitness regime and find out what equipment can be incorporated into your home.
/ 30, Dec, 2017
An effective abs roller is one of the best pieces of gym kit you’ll ever own. This handy item allows for workouts in your own customized home gym, ideal for exercising during lockdown.